Dorsi paired occupy the entire dorsal surface of the body and are
divided into superficial and deep muscles of the back. Consider the core
muscles of the back, their position and basic functions. Superficial
muscle comprises a smaller part of the spinal array and, in turn, is
arranged in two layers. The first layer constitutes trapezius and
latissimus dorsi, the second - big and small diamond-shaped muscles and
muscle lifting the blade. http://www.muscleseek.com/
Trapezius, flat, triangular in shape,
with a wide towards the back of the median line, occupies the upper part
of the back and the back of the neck. Primary function: while reducing
all parts of the trapezius muscle at a fixed blade spine approaches to
the spine. Latissimus dorsi, flat, wide, triangular in shape, occupies
the lower half of the back on the same side. Latissimus dorsi is
superficial, except for the top edge, which is hidden under the lower
part of the trapezius muscle. Bottom lateral edge of the latissimus
dorsi muscle forms the medial side of the lumbar triangle. Primary
Function:
hand leads to the body and turn it inside, extends the shoulder, raised his hand down, if your hands are fixed (on the bar),
pulls him to the body (in the exercises on the bar, when climbing,
swimming). Muscle lifting the blade, levator scapulae, tendon begins
beams from the rear of tubercles of the transverse processes of the
upper three or four cervical vertebrae.
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