Yes. I'm only a woman, and while I do this sport, I
want to look good. The fact that nearly three quarters of a year doing
aerobic activity and practice mainly on the strength, I try to watch at
least the food I do not eat too much fat diet, eating whole grain breads
and the like. Exercise and Sport include nutritional supplements,
enjoying what you do? You eat supplements only during races, or even
period? I use the power of creative and tribals, and only before and
after training. Sometimes not In period is not enjoying at all. Of
course after training gives a protein shake and I use glucosamine for
joints. Speaking of those joints, you feel the impact of these extreme
loads, which are exhibited in this sport?
Not really. I do not
think that I would now need to knees ached more than when I did not do
triathlon. Used bandages to protect your knees What do you consider your greatest achievement so far? It is certainly a success from last year's
championship Czech Republic, where I among women according to the
number of points won first place. I appreciate the most.